Health & WellnessSunday, November 8
Burn
Sunday, November 8 · 11 a.m.-12 p.m. · REGYMEN Fitness - Macon
- When
- Sunday, November 8 · 11 a.m.-12 p.m.
- Where
- REGYMEN Fitness - Macon3049 Vineville Avenue · Macon, GA · 31204
- Good to know
About this event
Breakdown: 55% Strength, 45% cardio and Power Our HIIT workout is the house favorite. This calorie-torching program is the ideal balance of interval cardio, weights, agility, and overall strength training, all coached through specific Heart Rate Zones, allowing people of every fitness level to crush their goals together!We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, core exercises, and stabilization movements to bring you an incredibly effective 60-minute workout experience. Technology: Performance Board, Heart Rate, and Real-Time Calorie Tracking
From REGYMEN Fitness - Macon
Listed by Mindbody: Macon-Bibb County, GA, gathered by the Warner Robins events calendar.