Health & WellnessSunday, November 22

Burn

Name: Burn
Start: 2026-11-22T16:00:00.000Z
End: 2026-11-22T17:00:00.000Z
Location: REGYMEN Fitness - Macon

Sunday, November 22 · 11 a.m.-12 p.m. · REGYMEN Fitness - Macon

11 a.m.-12 p.m.

When: Sunday, November 22 · 11 a.m.-12 p.m.
Where: REGYMEN Fitness - Macon3049 Vineville Avenue · Macon, GA · 31204
Good to know: $30

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About this event

Breakdown: 55% Strength, 45% cardio and Power Our HIIT workout is the house favorite. This calorie-torching program is the ideal balance of interval cardio, weights, agility, and overall strength training, all coached through specific Heart Rate Zones, allowing people of every fitness level to crush their goals together!We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, core exercises, and stabilization movements to bring you an incredibly effective 60-minute workout experience. Technology: Performance Board, Heart Rate, and Real-Time Calorie Tracking

From REGYMEN Fitness - Macon

Listed by Mindbody: Macon-Bibb County, GA, gathered by the Warner Robins events calendar.