Health & WellnessMonday, November 23

Burn

Name: Burn
Start: 2026-11-23T10:00:00.000Z
End: 2026-11-23T11:00:00.000Z
Location: REGYMEN Fitness - Warner Robins

Monday, November 23 · 5-6 a.m. · REGYMEN Fitness - Warner Robins

5-6 a.m.

When: Monday, November 23 · 5-6 a.m.
Where: REGYMEN Fitness - Warner Robins770 State Route 96 Suite 235 · Bonaire, GA · 31005
Good to know: $30

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About this event

Breakdown: 55% Strength, 45% cardio and Power Our HIIT workout is the house favorite. This calorie-torching program is the ideal balance of interval cardio, weights, agility, and overall strength training, all coached through specific Heart Rate Zones, allowing people of every fitness level to crush their goals together! We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, core exercises, and stabilization movements to bring you an incredibly effective 60-minute workout experience.

From REGYMEN Fitness - Warner Robins

Listed by Mindbody: Warner Robins, GA, gathered by the Warner Robins events calendar.