Health & WellnessMonday, November 23
Movement with Missy
Monday, November 23 · 9-9:50 a.m. · Cor Studio
9-9:50 a.m.
- When
- Monday, November 23 · 9-9:50 a.m.
- Where
- Cor Studio4524 Forsyth Road #103 · Macon, GA · 31210
- Good to know
About this event
This upbeat Pilates Mat-based class combines the core strengthening and flexibility movements of Pilates with low impact aerobic and dance inspired movements. Join Missy to improve balance, coordination, and cardiovascular health in a fun environment with uplifting music! Whether you are new to Pilates Mat, or an active senior, this class is perfect for all levels to build strength, mobility and confidence at any fitness level!
From Cor Studio
Listed by Mindbody: Macon-Bibb County, GA, gathered by the Warner Robins events calendar.